Paleo, Whole30, Fitness

Author: admin

Simple dinner on a busy day

Simple dinner on a busy day

We made lettuce taco wraps and instead of rice I had sweet potato/cauliflower rice. Was a great meal put together without a whole lot of prep. These steamed bags are a good alternative when I don't have something prepared.

Summer salad

Summer salad

I enjoy a nice summer salad in the heat of the summer. Pair it up with my favorite whole30 approved dressing and it really hits the spot. When I did a whole30 3 years ago there were no easy to go to dressings. We made […]

Whole30 round 4

Whole30 round 4

After successfully completing a whole3o in May, my reintroduction failed. While stress is not an excuse I did not gradually re-introduce foods. I went right back to the way I was eating before. I have started another whole30 on Monday. To share recipes and this […]

No Luck with Paleo Deserts

I have been having no luck with Paleo desserts. Thankfully tried it before my friends thanksgiving, but Paleo pumpkin pie was a fail. The crust over cooked and filing was tasteless. Tried pumpkin truffles on actual day while they were edible the filing could have […]

Paleo Italian Almond Crusted Salmon

Having a craving for salmon, I went back to lists of recipes I wanted to try.  Italian Almond encrusted salmon was the go to tonight. Made a side caprese salad with balsamic and baked asparagus. At least my main course meals have been turning out […]

Slow Cooker Paleo Turkey Breast

I hosted a friends Thanksgiving. I will be posting the recipes in the next few posts. Overall everything turned out amazing. The below turkey recipe in the crockpot turned out amazing.

Yummy Cider Pork Chops

I am not normally a huge fan of pork chops but these were delicious. The rub and glaze combination was amazing. Since it is already getting colder here I fried these up on my cast iron fry pan.