Paleo, Whole30, Fitness

Category: Paleo

Sweet Potato Chicken Pad Thai

Sweet Potato Casserole

Paleo Italian Almond Crusted Salmon

Having a craving for salmon, I went back to lists of recipes I wanted to try.  Italian Almond encrusted salmon was the go to tonight. Made a side caprese salad with balsamic and baked asparagus. At least my main course meals have been turning out amazing.


Slow Cooker Paleo Turkey Breast

I hosted a friends Thanksgiving. I will be posting the recipes in the next few posts. Overall everything turned out amazing.

The below turkey recipe in the crockpot turned out amazing.

Green Bean Casserole

Morning Treat without the Calories

I made one of my fall favorites this morning. I looked a few recipes and made my own pumpkin latte.  I didn’t measure so these are approximate measurements. I normally just add and taste a lot of my recipes.  I drink my coffee black so this was enough flavor for me, to make it sweeter after the whole30 maple syrup can be added to sweeten the drink.

Pumpkin Latte

September 22, 2014
: 3-4


  • 2 tablespoon Pumpkin Puree
  • 3 teaspoon Pumpkin Pie Spice
  • 1 teaspoon Ground Cinnamon
  • 6 cups Black Coffee
  • 1 cup Coconut Milk
  • Step 1 I mixed all ingredients before adding in the coffee. This allowed the puree to blend well with the coconut milk and spices.

Apple Sauce & Cider

I love the fall just as much as any one us, but being compliant with fall favorites can be tricky.  I was really craving cider so decided to make up a batch sans sugar. Apple sauce was the nice added bonus.