Paleo, Whole30, Fitness

Tag: paleo

Summer salad

I enjoy a nice summer salad in the heat of the summer. Pair it up with my favorite whole30 approved dressing and it really hits the spot. When I did a whole30 3 years ago there were no easy to go to dressings. We made them ourselves. That mindset is still with me for most things. This line of dressings is an exception for me. Create from scratch so you know what’s going into your foods.

Starting week 2 (d8) of my whole30. I made it thru the kill all things phase and wasn’t as bad as the last two have been. Now if I only keep it up this time, I wouldn’t have those days. This w30 is really to concentrate on making better decisions and lifestyle changes.

Sweet Potato Chicken Pad Thai

Sweet Potato Casserole

Paleo Italian Almond Crusted Salmon

Having a craving for salmon, I went back to lists of recipes I wanted to try.  Italian Almond encrusted salmon was the go to tonight. Made a side caprese salad with balsamic and baked asparagus. At least my main course meals have been turning out amazing.


Slow Cooker Paleo Turkey Breast

I hosted a friends Thanksgiving. I will be posting the recipes in the next few posts. Overall everything turned out amazing.

The below turkey recipe in the crockpot turned out amazing.

Green Bean Casserole

Apple Sauce & Cider

I love the fall just as much as any one us, but being compliant with fall favorites can be tricky.  I was really craving cider so decided to make up a batch sans sugar. Apple sauce was the nice added bonus.