Paleo, Whole30, Fitness

Tag: salad

Summer salad

I enjoy a nice summer salad in the heat of the summer. Pair it up with my favorite whole30 approved dressing and it really hits the spot. When I did a whole30 3 years ago there were no easy to go to dressings. We made them ourselves. That mindset is still with me for most things. This line of dressings is an exception for me. Create from scratch so you know what’s going into your foods.

Starting week 2 (d8) of my whole30. I made it thru the kill all things phase and wasn’t as bad as the last two have been. Now if I only keep it up this time, I wouldn’t have those days. This w30 is really to concentrate on making better decisions and lifestyle changes.